Therapist Penticton - Somatics is a kind of therapy which aims to renew control of the muscles by using the voluntary motor system. It is meant to assist people experiencing muscular disorders of an unconscious and involuntary nature. Somatics is the procedure for teaching conscious and voluntary control of the neuromuscular system. The practice includes easy movements done with the patient and the practitioner together. It is neither manipulation nor massage and could have a more profound impact than either of the aforementioned therapies in terms of relaxing muscles on a long-term basis. It is an extremely relaxing and enjoyable experience.
Due to the result of repetitive overuse or injury, we tighten up our muscles. When our bodies are under stress, a similar effect occurs: we tighten particular muscles for such long periods that our brain learns to hold the tension indefinitely. Various common examples are when a hairdresser develops hand or wrist pain, or a mechanic can develop back spasms or neck pain. This muscle tension can also manifest in the type of headaches and someone who is usually experiencing stress at home or at work can develop reoccurring headaches.
Our bodies are extremely adaptable. As we get used to this tension, we forget how to relax it. Muscle fatigue and stiffness become permanent. As a result, chronic fatigue, inflammation and joint degeneration could be some of the long term side effects that happen due to that tension. Pain relievers only hide the constant degeneration and do not fix the root cause. Stress related signs like headaches or sciatica may happen seemingly inexplicably. Conversely, we might not have any present injury. It may have healed but the residual painful muscular tension can interfere with movement and convince us that we are still handling the injury.
Tight muscles result in stiffness that leads to pain. As our brain controls our muscles and in view of the fact that Somatic education teaches us how to relax our muscles, therapy which comprises Somatic education has some benefits to those therapies applied to muscles and joints alone. There is normally quicker recovery time and much less ache reported through Somatic therapy. In many cases, Somatics is adequate as a stand-alone rehabilitation process. The number of sessions required depends on the complexity of the problem. Usually, improvement is noticed fast, even with issues that have been deemed "stationary and permanent."
Some of the symptoms of a muscular tension problem are: mysteriously appearing and disappearing ache, if pain persists when injured tissue must have already healed, or worsening pain that defies the physicians diagnosis. In whatever of these cases, Somatics can provide the assistance you require in order to actually feel better.
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