Reflexology Penticton - Reflexology is a kind of therapy which comprises massaging particular pressure points on the feet, hands or ears in order to heal and treat a person's entire body. This gentle kind of therapy is used so as to help the body maintain its equilibrium as well as restore the body's natural balance. A lot of Reflexology practitioners' will focus on the feet.
Reflexology therapy dates back into earlier cultures in Egypt, China and Greece. During the 20th century, Dr. William Fitzgerald was the very first to introduce this particular practice in Western Civilizations. Dr. Fitzgerald called this type of treatment as zone therapy.
Reflexology is utilized effectively as a therapeutic treatment meant for a variety of health conditions comprising: migraines, back pain, arthritis and sports injuries. Several individuals have used reflexology in order to treat different problems such as digestive disorders, infertility, sleep disorders and hormonal imbalances. There are various individuals who rely on reflexology to treat a whole range of stress-related issues. It is usually utilized in conjunction with different alternative therapies but is not considered a certain cure for medical conditions or diseases.
Among the more common reflexology applications and benefits are for the reduction of stress. Now, several people have elevated stress levels due to emotional, physical and mental stress. Reflexology therapy can be utilized to be able to effectively help relax the body and the mind by minimizing the effects of stress and helping to restore an overall general feeling of well-being.
People of whichever age could benefit very much from reflexology treatments. Some individuals could partake in the therapy on a regular basis whereas others can only take a treatment occasionally. Individuals who look for regular treatments think that reflexology helps them to maintain their well-being and health.
Many health doctors and health care professionals recognize Reflexology as a useful therapeutic treatment and it is nice that it is not only known by individuals interested in alternative therapies. Several health professionals recommend it to their clients as a supplement to their traditional medical care.
Reflexology therapies are practices by practitioners who have been trained and educated in zone therapy. Therapists are trained to detect subtle changes and alterations in the zones of the feet. They take note of the ever changing lines, and calluses as well as color and texture of the skin among other things. By applying pressure to a certain zone, a Reflexologist might be able to affect the organ or body system that is said to correspond with that certain zone.
The normal treatment would last for more or less an hour. During the session, Reflexologists make use of their fingers and especially their thumbs to be able to apply pressure to the feet. The location and the amount of the pressure and the effect of the treatment is said to depend on the individual requirements of the patient. It is normally recommended to drink a lot of water following a session so as to help the body flush out many of the toxins that were released all through the session.
Click to Download the pdf